Improve Stress Resilience in the Family (Mandarin) MP3


In the face of the change of the epidemic, the adaptation and adjustment of children returning to school, the needs in daily living and various social problems have put families under unprecedented pressure. Managing stress has become a must-learn lesson regardless of age.

In this presentation, Dr. Agnes provides:

• Tips for personal stress management

• Tips for parents to help themselves and their families de-stress

• Ways to help teens face negative emotions

• Seven tips to improve family resilience

These are very practical and comprehensive information you do not want to miss !

Product #: MHA-M4-M002